Coping with Stress During the COVID-19 Pandemic
There’s no denying the COVID-19 pandemic has spiked higher levels of anxiety in many. Whether or not you have a diagnosed anxiety...
Addicted to Social Media? Here’s Why a Therapist Can Help
In today’s digital world, a new type of addiction has emerged – social media addiction. The constant need to share and see what others...
Three Major Signs Your Teenager is Struggling with Depression
Depression can present itself at any age, and unfortunately, is on the rise in teenagers across the United States. While it can be...
