Got The Winter Blues? Best Self-Care Practices to Start Today
With the winter season in full swing, it can be harder to get exercise or enjoy the outdoors. In addition, you may be embarking on the...
Seeking Therapy for Gender & Sexual Identity Issues: What You Need to Know
Issues related to gender and sexual identity are some of the most difficult to manage and understand. However, feeling disenfranchised...
New Year, New You: Reasons to Seek the Support of a Professional Therapist in 2017
The arrival of 2017 is the perfect time to reflect on the past year and make changes for the upcoming year. While on the surface it may...
